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Lydia's Massage Therapy - San Antonio, Texas

Massage Articles - Lydia's Massage Therapy

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Chair Massage For You
Chair Massage is what you've been looking for whether you know it or not You've been looking for a healthy and environmentally conscious way to reward employees while improving morale and productivity Maybe you've also been looking for a way to show your best clients how much you appreciate them
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Get Healthy With Couples Massage
Have you been looking for a healthy way to spend time with your significant other? Your busy schedules usually keep you from exercising together and with the fast pace of the day there's not always time to plan a healthy meal So what can you do together that takes you away from the same old places? How about a Couples Massage?
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Five Common Types Of Massage
Have you ever wanted to go for a massage therapy session but didn't know what type of massage to get? Massage therapy is a very diverse field of work and there are many types of massage to choose from that range from full-body stress relief to highly targeted methods that relieve muscular pain and dysfunction Five of the most popular types of massage are Swedish massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, and Neuromuscular Therapy
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Five More Common Types Of Massage
Getting a massage therapy session is a wonderful experience But, have you ever wanted to go for a massage therapy session and didn't know what type of massage to get? Five types of massage that rank among the most popular types of massage are Chair massage, Medical Massage, Pregnancy Massage, Trigger Point Therapy, and Aromatherapy Massage
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Another Five Common Types Of Massage
It seems as though there are hundreds of types of massage Well, maybe not hundreds but there are quite a few Have you wanted to go for a massage session but hesitated because you didn't know what type of massage to get? Massage can be used for all sorts of purposes and there are numerous techniques that range from deep relaxation to highly effective methods that relieve a wide range of muscular pains and dysfunction Among the types of massage that are most popular are Lymphatic Drainage Massage, Myofascial Release, Head Massage, Acupressure, and Rolfing Structural Integration
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Massage More Than Just Relaxation and Stress Relief
Many people view massage as a means for relaxation and stress relief But massage can aid in that and more, contributing to overall health and wellness Many people use massage for prevention, recovery, and more
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Massage Methods Explained
Techniques for Swedish massage were honed by the Swedish fencing master and physiologist Per Henrik Ling (1777-1839) Ling studied massage in China and learned the techniques, adapted them and ultimately they were introduced into the massage realm through the Swedish Central Institute of Gymnastics
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History and Methods for Swedish and Sports Massage
Techniques for Swedish massage were developed by the Swedish fencing master and physiologist Per Henrik Ling (1777-1839) Swedish massage is the basis for the majority of practices either singularly or as a central part of Sports massage practice, physiotherapy, osteotherapy, stress treatment and relaxation treatment
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10 Reasons To Have A Massage
Pain relief: Many different muscle and joint pain can be eased and helped by massage Massage increases blood flow to the muscles bringing new nutrients and oxygen to the different areas It can reduce the pain in conditions such as RSI, arthritis, sciatica just to name a few!
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Swedish Massage and Sports Massage Techniques
Sports massage has developed from Swedish massage and is a type of massage which manipulates soft tissue to enable people engaged in regular physical activity to optimize their performance by reducing recovery rates thus enabling prolonged performance and diminish incidence of injury
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